Stories of Remarkable Transformations

Weight Loss and Management

Praveen (28yrs) - Mr Praveen was finding it difficult to manage his weight and deal with fatty liver related issues despite efforts to maintain an active lifestyle. He joined our programme through a friend's recommendation. With regular consultations and lifestyle management support, Mr Praveen went from 103 kgs to 95 kgs in just 6 weeks. 

Sanika (29 years) - Ms. Sanika weighed 88 kgs and dealt with severe bloating and acidity issues. With targeted guidance, she was able to lose 18kgs in 3 months!  

Cardiac Illnesses & Weight Issues Management

Mr Mishra (50yrs) - Due to a a heart attack in 2008 and subsequent medication, Mr Mishra found it difficult to consume large amounts of water.  He began his weight loss journey with us and his weight dropped from 80 kgs to 74 kgs in 45 days despite restricted water intake. 

Hormonal Imbalance Management

 Rohit (40 yrs) - Mr. Rohit was dealing with  belly fat and poor gut health.  After joining our programme, he experienced wonderful results.  His gut health has significantly improved with a noticeable inch loss and weight reduction. 


Diabetes Management


 Gaurav (48 years old) - Mr. Gaurav has been severely diabetic for the last 12 years as well as overweight. He was taking insulin (35 units + 20 units) shots regularly to control his sugar levels. After this fitness journey, we saw a significant drop in weight and a drastic reduction in medication. Mr. Gaurav does not take insulin shots anymore and finds oral medication sufficient. 

Gut health Management

Manoj Vaish (50 years) -  Mr. Vaish was suffering from poor gut health, recurring joint pain & was slightly overweight. Through the programme, he lost 4 kgs in one month. Digestive issues and joint pain is resolved. 


Metabolism and Thyroid Regulation


Kusum Tiwari (58 years) -  We began the programme when Mrs. Tiwari's weight was at 96 kgs. She lost over 15 Kgs and came down to 81 kgs in just 4 months. 
Despite the challenges that may arise with a vegetarian diet, we were able to carve out a sustainable regimen. Mrs Tiwari was dealing with hypothyroidism, digestive disorders & sleep disturbance. The programme led to a significant improvement in her gut health, brought her thyroid levels down to the normal range, and drastically improved her sleeping issues. 

Autoimmune Disorder: Disease and Lifestyle Management

"Seema is a very good and planned nutritionist, she knows her job very well, I was suffering from lupus and IBS and was in a very bad shape, Doctors put me on steroids and on heavy medications, but my journey with her was very well taken by her, she understands and then slowly give you food plans for your healings, now my gut is healing and recovering."

-  Preeti Chadha